This event is nearly full. Please fill out the form below or contact the library directly, 802-877-2211 and we will let you know if a space becomes available.
Wednesday, July 19th, departing promptly at 5PM
“Mindful” is a buzz word in our culture right now, popular enough even to have a magazine launched with that name. What is mindfulness, how can we cultivate that quality and why would we want to? Join yoga and meditation teacher Nancy Spencer as she describes what the concept means and provides interactive exercises for you to experience.Registration is encouraged.
Please arrive at least 15min early as the cruise will depart at 5PM sharp. Feel free to enter more than one name in the name field, if you’d like to register multiple people.
This event is part of the Freda Fishman Stroh Cultural Events Series and is made possible through the Vermont Community Foundation.