With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

The Yang 24 Form is the most popular Tai Chi form around the world right now. It is also known as the Simplified

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

This is a practice class for those folks who are familiar with the Sun 73 form and would like to practice and deepen

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

The Yang 24 Form is the most popular Tai Chi form around the world right now. It is also known as the Simplified