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Tai Chi Sessions – Beginner/Intermediate

January 28, 2019 @ 10:00 am - 12:00 pm

Rocks balancing, and water inside bamboo

Tai Chi is an “internal” martial art, a slow, graceful movement routine to help fend off the stresses of modern life, build agility and balance, and practice mindfulness. Every Monday, in the Bixby Library Community room, attendees can participate in hour long sessions, beginning at the top of each hour.

Basic/Beginner Class Part 1 & 2 Monday & Wednesday 10:00-10:50 AM 

Intermediate Class Part 3 Monday & Wednesday 11:00-11:50 AM

This is a free event made possible by Age Well and all levels of experience are welcome! Please check the library calendar for updated schedule. The Bixby Community Room can be accessed by entering the front door of the library, or the ADA entrance from the parking lot.

Details

Date:
January 28, 2019
Time:
10:00 am - 12:00 pm
Event Category:
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