Tai Chi for Beginners: Sun Style
Tai Chi for Beginners: Sun Style
With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not
This class is for those who have completed the first part of the form formally called TCA or want to learn and review
With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not