With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not
This is a practice class for those folks who are familiar with the Sun 73 form and would like to practice and deepen
Are you looking for an opportunity to connect over a good card game? Look no further than the Bridge Group. While some Bridge
With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not
This class is for those who have completed the first part of the form formally called TCA or want to learn and review
With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not
On Saturday, March 8th at the Bixby Library, the Vermont Health Department will offer information on essential emergency preparedness tools. Volunteers from the
Each week, there is a new craft near the Children’s Room. The craft may be made at the library or taken home to
With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not