With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

This class is for those who have completed the first part of the form formally called TCA or want to learn and review

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

This class is for anyone who has completed the formally called TCA, Levels 1,2,3 class. We will practice the form in whole. We

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not

This class is for anyone who has completed the formally called TCA, Levels 1,2,3 class. We will practice the form in whole. We

The Yang 24 Form is the most popular Tai Chi form around the world right now. It is also known as the Simplified

This is a practice class for those folks who are familiar with the Sun 73 form and would like to practice and deepen