With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not
The Friends of the Bixby will be hosting a used book sale from 9 am-1 pm in the library’s basement Otter Creek Room
This is a practice class for those folks who are familiar with the Yang 24 form and would like to practice and deepen
The Yang 24 Form is the most popular Tai Chi form around the world right now. It is also known as the Simplified
With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not
Join us on Tuesday, October 1st from 5:30 to 6:30 PM for an author talk by forester Ethan Tapper about his brand-new release,
This is a practice class for those folks who are familiar with the Sun 73 form and would like to practice and deepen
Sun Style Tai Chi can be very suitable for all levels of tai chi practitioners, and especially beneficial for seniors and beginners. Experience
With regular practice, Tai Chi improves balance by strengthening muscles and coordination; simultaneously, it strengthens the mind, enhancing calmness and confidence in not
